Description
Mindful Activities - 101 Super Cool PuzzlesMindful activities for kids. Mindfulness is when we pay attention to what is happening NOW. When we give something our full attention, we are being mindful and focusing our mind.
With a fun range of puzzles to choose from, this activity book will help you stay in the moment and practise mindfulness. Each puzzle has a helpful prompt to remind you of ways to calm yourself and focus.
An age-appropriate wordsearch, maze, crossword, sudoku or grid of tic-tac-toe can offer a way to stretch the mind away from worries of school for a calming and mindful activity that is cleverly disguised as good old fashioned fun!
